$7.54

Pro Motocross Racing & Fitness Training Manual

I want this!

Pro Motocross Racing & Fitness Training Manual

$7.54

Slay Corners, Jumps, Ruts, and Fitness with Moto Flow 101 Training Manual

The Ultimate Guide to Mastering Control, Confidence, and Flow on the Track

Are you ready to dominate every corner, fly over jumps, and conquer ruts like a pro? Moto Flow 101 is your complete guide to mastering motocross technique and building the fitness needed to stay strong through every race.

The Key to Winning MX Races

The secret to winning motocross races is in how you hit your corners. A weak 'riding core' slows you down both entering and exiting corners—and that will KILL your chances of winning. In this ebook, I'll teach you the techniques to stay in control around any corner, on any track.


Slay The Jumps With Confidence

Jumping not only looks cool (and is hella fun!) but landing your jumps helps you race faster. Unfortunately, when you have a weak core and poor bike control you can't control the 250 lb bike under you. So what happens? You fishtail or wipeout at the bottom of a jump. Ouch! Download my eBook to learn how to properly prepare for a jump so you can start lapping even the most experienced riders on the track.



Improve Your Lap Time

Let's get you ready to RACE! The techniques you'll learn inside this eBook will help you break old riding habits that have kept you from shaving time off your laps. In just a few rides, you'll create new habits that help you race faster every time you get on your bike. Learn to flow like a pro rider in no time!


Fitness Training For MX Riders

The biggest mistake most beginner riders make is getting on a bike without first training your ‘riding core’. Without a strong core, you won’t be able to control the 250-pound bike between your legs fully so you’ll keep sliding through your corners, fishtailing during jumps and you’ll end up exhausted after just a few laps. You'll learn fitness tips in this training manual to improve your 'riding core'. You'll learn: 

  • How to add intensity to your pre-season training programs
  • Special motocross workouts that will help you improve your agility and stamina
  • 4 fitness tests you can use to test your preparedness for your first race
  • How you can race with a beer belly…oh yes, you can and this is not a joke


BECOME THE MASTER OF YOUR BIKE

Do you control your bike, or is your bike controlling YOU? Sliding through corners and wiping out on jumps are just 2 signs your bike is controlling you. But good news! With a stronger 'riding core' and better bike control, you can take back control of your bike while improving your riding skills. In this eBook, I'll show you how to become the Master of Your Bike:

  • Discover how to quickly find the center of balance on your bike...even when in mid-jump
  • Uncover the RIGHT WAY to use the 5 controls on your bike to ride with complete confidence
  • Plus, I'm including 34 off-road riding techniques for trees, rocks, water, sidehills, uphills and cliff climbs, g-outs, and uphill ruts so you can master ANY riding terrain!


Get Ultimate MX Swagger

Think about your favorite motocross rider for a second...

You admire them because they just OWN their riding. They look good riding and you know they are having FUN every time they hop on their bike. They have Ultimate MX Swagger!

Want to feel that same swagger every time you ride? In this guide, I'll show you:

  • How to master the MENTAL GAME of motocross
  • Easy-to-use techniques to improve your riding confidence FAST
  • Why does who you ride with affect your SWAGGER, and how do you find the RIGHT riders to surround yourself with?


Join The Hundreds Of Other Motocross Riders Who Have Already Improved Their Riding Skills By Following The Exact Skills You'll Learn In This eBook


Happy Riders

"Thanks, Scoob! Had my best season ever since following your advice looking forward to even better seasons to come, your programs rock!"
Justin A., Nanticoke, PA


"I like the fitness and mental stuff. That book you gave me a while back has helped out alot. I credit what I have been able to adapt from your tips and chats to helping me take home second in class for Vet B in the 2013 Get-Xtr-Eme (GXE) series."
John



"Lots of helpful info at my fingertips! Great job Scoob! Looking forward to applying what I learn from your book!"

Joe


"Your tips and videos have been an excellent help in improving my riding keep up the good work thanks again," Matt From Wales




Here are some of the essentials that I have compiled in this Pro Motocross Riding Techniques & Fitness Tips Ebook …

+The 3 different techniques for whoops

+The exact ways to use the 6 types of jumping techniques

+2 important conditions you must fulfill for you to test your motocross braking skills

+7 ideas on how to test yourself on your braking skills, or your “lack” of them using the rear brake

+9 more tips on the front brake

+The best Bike fitting for shorter riders

+The perfect bike set up for taller riders

+How to ride in mud

+Your complete guide to jumping

+How to brake correctly

+4 P.R.O.V.E.N. practice tips for a successful race day

+Motocross sleep …why it is very important. Forget this at your own peril

+Why you should surround yourself with the right people

+How to Combine Cardiovascular and Resistance Training for Maximum Benefit

+How to improve your moto agility

+4 motocross fitness tests

+Your nutritional guidelines to motocross

+The Kind of Food that will fit your body for before, on, and after race days

+ And Much More......


100% 7-Day Money-Back Guarantee

I’ve combined my 34 years as a motocross rider and 15 years as a professional championship rider and the proven techniques I teach my private clients to improve their track times! 

This is a step-by-step system YOU can use to take your riding to the next level…no matter if you’re a complete beginner or an amateur racer.

I am so confident in my proven techniques, that if you get the book, try out the techniques I share with you, and don’t improve as a rider the next time you’re on the track, I will refund 100% of your money - no questions asked.

I can make such a bold guarantee because of riders like Justin who took my advice, applied it to his training, and came away with second in class for Vet B in the 2013 Get-Xtr-Eme (GXE) series. I have been using these same training techniques for myself and my students for decades.

Don't keep making the same riding mistakes and reinforcing bad habits!

Download This training manual Now To Discover How To Consistently Hit Your Corners, Land Your Jumps, improve your fitness, and Improve Your Lap Times...

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